Month: February 2013

Goats cheese and fennel omelette

Goats cheese and fennel omelette

A fabulous quick lunch which will keep you full well into the afternoon. Serves 1 Ingredients 1 desert spoon coconut oil 2 eggs, whisked (with a splash of milk and salt & pepper) Small handful broccoli, cut into small (1-2 cm florets) Small handful fresh […]

The Fitness Boutique in the press

The Fitness Boutique in the press

It’s been a busy January for us at The Fitness Boutique. A spectacular January detox saw fabulous results from weightloss to increased energy, reduced irritability and glowing skin. The healthy cookery demo at the glorious Anglia Factors showroom was a huge success, too, so a […]