A warming way to start a winter’s day

Staying hydrated in the winter months can be tough, and there’s nothing better than a warming drink to brighten your spirits.

This ginger infusion will provide a boost to your body through hydration and is a great way to start your day (after your pint of water).

As well as the water in the infusion benefitting your skin, ginger is well documented to aid digestion, help nose and throat congestion, soothe gurgling guts, and according to Ayurvedic texts even gives you a boost in the bedroom!

 

Method

Simply grate about an inch of root ginger (powdered ginger won’t do in this situation), and steep in water for 5 minutes. It’s worth noting that slicing doesn’t release the flavours as effectively as grating.

Strain and enjoy!

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