Easy, sustaining breakfasts

All-new wake-up chocolate cup

All-new wake-up chocolate cup

I love chocolate. The food of the gods, indeed. This is a recipe I’ve played with a lot over the last few years and have adapted in recent times. It used to feature agave nectar, but I wanted to find a version that tasted great […]

Goats cheese and fennel omelette

Goats cheese and fennel omelette

A fabulous quick lunch which will keep you full well into the afternoon. Serves 1 Ingredients 1 desert spoon coconut oil 2 eggs, whisked (with a splash of milk and salt & pepper) Small handful broccoli, cut into small (1-2 cm florets) Small handful fresh […]

3 quick, easy, sustaining breakfasts

3 quick, easy, sustaining breakfasts

Morning folks, so this morning, I thought I’d share my top 3 quick, sustaining breakfasts with you. 1. Scrambled egg & avocado wrap. Prep/cook time: 5 minutes. When you need a quick, delicious breakfast, this recipe will certainly fit the bill and help you start […]