Vegetarian dishes

Warm early Spring quinoa salad

Warm early Spring quinoa salad

Spring keeps showing it’s tells – the flashes of colour from flowers, warm sun in sheltered spots, and yet, and yet – it’s still teasing us. When it comes to eating healthful meals, I know I’m not quite ready for salad season to begin. I […]

Goats cheese and fennel omelette

Goats cheese and fennel omelette

A fabulous quick lunch which will keep you full well into the afternoon. Serves 1 Ingredients 1 desert spoon coconut oil 2 eggs, whisked (with a splash of milk and salt & pepper) Small handful broccoli, cut into small (1-2 cm florets) Small handful fresh […]

Easy tomato salsa

Easy tomato salsa

Inspired by yesterday’s spicy bean burger, I decided to make some salsa using a classic recipe I picked up when I lived in Mexico for a few months in the late 90’s. Salsas are a great way to bring many meals to life with masses […]

Spicy mexican red kidney bean burgers

Spicy mexican red kidney bean burgers

Today, I’ve been trying to figure out a simple bean burger recipe without breadcrumbs, which maintains a nice firm texture, and all the magnificent flavours mexican cooking brings. The recipe which follows hits the mark, I reckon! I like my burgers pretty spicy, so you […]

Hearty clean minestrone soup

Hearty clean minestrone soup

When the weather turns cold, sometimes there’s simply nothing better than a hearty soup to see you through the day.┬áBut rather than fill up with one containing pasta which may leave you feeling bloated, a couple of tweaks provides you with an equally delicious, clean […]